Challenge: No Bad Talk
Refrain from talk about weight or shape of self and others. Be aware of how often you compare yourself to others, and evaluate how this makes you feel.
WELL, I did the best I could. I now realize how much weight and body image is apart of almost every aspect of what goes on in this world. I did a good job not talking about it but it definitely was apart of my thoughts as I got ready and did things throughout the day.