The Challenge:Body Kindness
Be kind to your body today. Take a nap, go for a walk, take a bubble bath or cook yourself a healthy meal. Whatever you do, do it with kindness
Today I took a nap and a bath and went to dinner for myself. Kenzie has colic at night which is miserable and hasn't been sleeping well this whole week. She's been eating waking every 1 1/2 to 2 hours. Last night I finally cracked and called my midwife. She saw me this morning and suggested using a Gumdrop binkie, which has worked wonders today and tonight, and to use to stretch out her eating. It has worked great today so we shall see how tomorrow goes. I'm still running on low and really tired but feel more hopeful after today!